Many articles can be found on the "health" aspects of drinking green tea. The results of many studies are showing that green tea is 20 times more efficient in slowing down the aging process than taking vitamin E; works as an anti-carcinogen; is a good source of zinc for pregnant women and that an enzyme in green tea combats the causes of high blood pressure. Green teas are also generally lower in caffeine than other teas.

Green teas are brewed differently than black teas. First, start with cold tap water, heat the water until the steam starts to rise (175-185º); do not allow the water to boil, as this will produce a more bitter or astringent taste. The higher the grade of green tea the cooler the water temperature should be for steeping. Green teas lend themselves to a second steeping. Simply steep each subsequent cup 15 seconds longer.