Located at the base of the throat, the Throat Chakra (Visuddha) is represented by the sixteen-petal lotus flower and the color blue. This chakra is our instrument of communication and allows us to express what is happening in our consciousness.
An open and balanced Throat Chakra allows us to communicate truthfully and express our feelings, as well as our creativity. It addresses our need to be heard and understood, and to transmit and receive the truth through constructive communication and conscious listening.
An invigorating blend that has a fruity taste with a “bite”! The light red cup has a fruity, mint aroma with an initial fruity taste and a lingering hotness that will bring energy into your throat center. Connect to your throat chakra through singing, chanting, humming or breathing consciously. 3 oz. box.
Orange Peel, Organic Lemon Peel, Hibiscus Flowers, Organic Licorice Root, Pau d'arco, Organic Papaya Leaf, Organic Spearmint & Chili Peppers.
Brew 1 tsp. in 8 oz. of boiling water & steep for 10 minutes.
Help balance the 5th chakra with poses such as:
Fish Pose (Matysasana)
Lion and neck stretches
Supported Shoulderstand Pose (Salamba Sarvangasana)
Camel Pose (Ustrasana)
Bridge Pose (Setu Bandhasana)
Plow Pose (Halasana)