The Solar Plexus Chakra (Manipura) is located in the solar plexus and is associated with the color yellow and the symbol of the ten-petal lotus flower. It is the seat of our emotions and our desire for non-dominating power, energy, and spontaneity. It is responsible for the regulation and distribution of energy in our body.
In balance, this chakra will activate our soul and enable us to be confident, focused and comfortable with ourselves, transforming our emotions into soulful passions that will radiate outward.
This energizing tea has a golden cup with a complex flavor that is smooth and has a lingering earthiness. Connect to the solar plexus energy by rubbing your belly and breathing using your diaphragm. Try empowering yourself by changing your thoughts about your daily activities from “I have to” to “I choose to”. 3 oz. box.
Organic Lemon Peel, Organic Anise Seed, Eleuthero Root, Organic Cinnamon Bark, Fenugreek, Fennel Seed, Organic Damiana Leaf, Organic Ginger Root & Cardamom Seeds.
Brew 1 teaspoon in 8oz of boiling water and steep for 10 minutes.
Help balance the 3rd chakra with poses such as:
Sun Salutation (Suryanamaskar)
Warrior Poses (Virabhadrasana)
Bow Pose (Dhanurasana)
Half Twist Pose (Ardha Matsyendhrasana)
Boat Pose (Navasana)
Locust Pose (Salambhasana)
Upward Plank Pose (Purvottanasana)
Reclining Hero Pose (Supta Virasana)
Downward Facing Dog (Adho Mukha Svanasana)