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Yerba Mate, green, c/s, commercial |
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(Ilex paraguariensis) Yerba mate is an evergreen shrub grown in South America. The leaf of this plant is praised for stimulating mental and physical energy and relieving fatigue and insomnia. The principle stimulant is caffeine, but it contains less than coffee, and yerba mate also contains Vitamin C.
Brew 1 teaspoon in boiling water and steep for approximately 5-10 minutes.
Please Note: The information given here has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease.
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