(Polygonum multiflorum) Fo Ti, also called Ho-shou-wu, has been touted as a substance to produce longevity, fertility and vitality. In Oriental philosophy, it is said to increase Yin, thereby improving physical and mental health. It has been said to help protect against heart disease by preventing blood clots and reducing blood pressure. Fo-ti is also indicated for cleansing the liver and strengthening the kidneys.

Put 1 tsp. of fo-ti in 1 cup of water in a saucepan and bring to a boil. Reduce heat and simmer for 10-15 minutes.

Caffeine Free.

Please Note: The information given here has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease.